Personal development

Time for yourself

Explore ways of expression

Release overflow and stress

See more clearly where you are and what you need

Have access to your inner resources

Find concrete actions to take for your well-being

Creative journaling method™ & Theatrical expression

“The Creative Journal is an innovative way of journaling. This method offers an array of proven techniques to help you access your inner resources, to overcome challenges, and to develop your creativity. It is based on principles drawn from art therapy, psychology and art journaling. It also includes a wide variety of techniques to develop creativity. By combining writing, drawing and collage, the practice guides people in making better life and relationship choices. Anne-Marie Jobin has spent the last 25 years developing this proven method.” journalcreatif.com